A countdown to every gym day
Set your days once. Gymbound counts down to the next session in hours and minutes, never seconds, so it stays calm until it matters.
Workout reminder for iPhone & Apple Watch
Never miss a workout.
Set your gym days once. Gymbound counts down to each one on your Lock Screen and Home Screen, and reminds you until you go.
Gymbound12 days
Next workout in
4h 12m
Tue · 6:00 PM
Start workout
Skip today
0ads, trackers or analytics
7 widgetsHome, Lock Screen & StandBy
Every minuteof the countdown, never seconds
iPhone + Watchwith iCloud sync
Features
Everything it takes to actually show up.
Gymbound isn't a workout log. It's the nudge that gets you out the door, on the days you chose, at the time you chose.
Reminders that don't give up
Get nudged before and at workout time. Still not there? A follow-up checks in. Snooze, quiet hours and three tones: Motivational, Neutral or Blunt.
Brutal mode PRO
Time Sensitive alerts that break through Focus and repeat every 5 minutes until you tap “I'm at the gym.”
Widgets everywhere
Home Screen, Lock Screen and StandBy. Check in right from the medium widget without opening the app.
Live Activity & Dynamic Island PRO
The last hour before your workout, and every minute during it, live on your Lock Screen and in the Dynamic Island.
Streaks that stay fair
Rest days never count against you. Streak freezes protect a streak through a missed day when life happens.
Apple Watch companion
Your next workout and countdown on your wrist, with circular, rectangular, inline and corner complications.
Progress & insights PRO
Four-week consistency insights, a month calendar of every session, and CSV export of your workout history.
Your schedule, your way PRO
A different time for each day and up to two sessions a day for morning cardio and evening lifts.
How it works
Set it once. Show up every time.
Pick your gym days
Tap the days you train and choose a time. Change them any time.
Let it nag you
Turn on reminders and add the widget. The countdown stays in front of you all day.
Check in & build a streak
Tap “I'm at the gym” from the app, widget or notification. Watch the streak grow.
Widgets & Lock Screen
Countdown on your Lock Screen.
Circular, rectangular, inline and StandBy. No unlock needed. Pick the Default theme or go Minimal mono or Bold gradient with Pro.
Pricing
$2.99 a year. No ads. Ever.
Start free. Upgrade when you want reminders that really don't give up.
Free
$0
- Countdown to every gym day
- One workout time for all days
- At-time reminder, follow-up & snooze
- Default widget theme & Lock Screen widgets
- Streaks, history & Apple Watch
- Optional iCloud sync
Gymbound Pro
$2.99 / year
- 3 days free for eligible new subscribers
- Per-day times & two sessions a day
- Multiple reminders & Brutal mode
- Minimal mono & Bold gradient widget themes
- Live Activity & Dynamic Island
- Streak freezes, 4-week insights & CSV export
Or pay once: $6.99 lifetime. Subscription renews yearly until cancelled. Prices in USD; local prices may vary. See subscription terms.
Start free trialData not collected.
No account, no analytics, no ads, no tracking. Your schedule and streak live on your device and, if you turn it on, in your own private iCloud.
Is Gymbound free?
Yes. You can set your gym days, get a countdown to every session, receive reminders, use the widget and track your streak for free. Gymbound Pro unlocks per-day times, multiple reminders, Brutal mode, widget themes, Live Activity, streak freezes, insights and export.
How much does Gymbound Pro cost?
Gymbound Pro is $2.99 per year with a 3-day free trial for eligible new subscribers, or $6.99 once for lifetime access. Prices are shown in your local currency in the App Store and may vary by country.
Do I need to create an account?
No. There is no sign-up and no login. Your schedule and history stay on your device, with optional sync through your own iCloud account.
What data does Gymbound collect?
None. Gymbound has no analytics, no ads and no tracking. The App Store privacy label is “Data Not Collected”. Read the full Privacy Policy for details.
Will reminders break through Focus mode?
With Brutal mode (Pro), reminders are sent as Time Sensitive notifications, which can break through Focus if you allow Time Sensitive notifications for Gymbound, and repeat every 5 minutes until you tap “I'm at the gym”.
Does Gymbound work with Apple Watch?
Yes. The Apple Watch companion shows your next workout and countdown, with complications for your watch face. Starting, finishing and editing workouts happens on iPhone.
Which widgets are available?
Home Screen widgets in small, medium and large sizes, Lock Screen widgets (circular, rectangular and inline) and StandBy. The medium widget lets you check in with one tap.
How do I cancel my subscription?
Open Settings on your iPhone, tap your name, then Subscriptions, and choose Gymbound. Cancel at least 24 hours before the renewal date to avoid being charged for the next period.
Your next workout starts now.
Download Gymbound free on the App Store for iPhone and Apple Watch.
Download on theApp Store